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Get Super health with Vitamin A and Selenium
Author: Samuel AdesinaBeta-Carotene is a pro-vitamin, which is converted into Vitamin A through a process, which occurs in the Liver and the intestinal walls. When this vitamin is taken with vitamin E and selenium, its healing and nutritious qualities are significantly improved.
Beta-Carotene or Vitamin A helps to prevent night blindness. This is where the saying comes from, “Eat carrots so that you can see at night”. Beta-Carotene is essential for the Get Super Health and Stay Young and Active.
Vitamin A, Beta-Carotene, Vitamin-E and Selenium are nutritional supplements that work together as excellent rejuvenator, prevent a large number of illnesses and diseases, like those that result from the natural aging process, they also neutralizes “free radicals” which causes these problems. Production of a substance called visual purple which you need to be able to see better at night or in very little night.
Lack of Beta-Carotene also cause disorder in the skin, it causes dryness in the mucous membranes of the Nose, Lungs, and Mouth, or stimulating the production of acne.
Beta-Carotene helps to prevent problems caused by excessive pollution, It also helps to slow the production of ulcers and prevent the formation of cancerous tumors. In addition, it has been found that this vitamin is important in the formation of bones and teeth. It acts like a molecular oxidizing agent, which helps to protect the cells against a series of illnesses like cancer, leg cramps, prevent the destruction of red blood cells, muscular degeneration as well as some anemia and disorders of the reproductive system, it works as a prevention against cancer and cardiovascular problems as well as helping to improve circulation, repair tissues, and it is a great help in the treatment of high blood pressure.
Vitamin E is another element which is very important in the preventing tissue wearing out, it is also called Tocopherol, This Vitamin which is stored in the Liver, Fat tissues, the Heart, Muscles, Testicles, the Uterus, the Blood and the adrenal and pituitary glands. It dilates blood vessels, is an anti-coagulant and improves circulation, strengthens capillary walls, helps fertility and male potency, protects lungs, prevents and dissolves blood clots, maintains muscles and nerves.
Selenium combined with vitamins E and A strongly increases the activity of these vitamins. The same thing happens when it is mixed with magnesium.
Vitamin E also help you to stay young by slowing down the process of aging which occur as a result of oxidation, neutralize free radicals and in addition supplies oxygen to the body thereby giving it stronger resistance. It also protect the lungs against contamination, acting together with Vitamin A, It dissolve blood clots, and alleviate fatigue and impedes the formation of heavy scar tissue, it accelerate the healing of burns and prevent spontaneous abortions.
Samuel Adesina is a natural health, beauty and sexual health consultant, feel free to mail him on samsinaonline@yahoo.com or visit his blog on www.optimumhealthylife.blogspot.com.